How to Manage Depression?

Depression is a mental condition that can extensively impact several aspects of one’s life. Not only…

Coping with The Manic Episodes of Bipolar Disorder

What is Bipolar Disorder? Extreme mood fluctuations are a feature of bipolar disorder, sometimes referred to…

What Is SAD? A Winter Depression or Something Else

Many people feel blue or depressed during the winter months. The seasonal affective disorder is the…

How to Help a Struggling Alcoholic?

Many individuals struggle with alcoholism. Problem drinking sometimes runs in families, as there are genetic indicators…