Cannabidiol or CBD for Anxiety – Can Hemp Help You Calm Down?

How Anxiety can be treat by Cannabidiol or CBD? Let’s go through with below information:

You’ve probably noticed how hemp vendors describe their herbs’ effects – soothing, relaxing, calming, sedating.

And if you’ve ever tried the stuff, then you know there are some strains that can deliver exactly these benefits to help you calm the nerves.

But to what extent can these effects work their magic?

There is a growing number of users who leverage hemp not only to relax and unwind after a stressful day at work but to address full-on anxiety disorders.

And because more and more people are diagnosed with these conditions every day, it’s worth asking – is CBD good for anxiety?

How Does CBD Work?

Cannabidiol or CBD is one of the hundreds of cannabinoids in the Cannabis sativa L. plant from which hemp is taken.

These chemical compounds give cannabis its roster of effects, including the calming, soothing benefits that most people claim it offers.

According to studies, these chemical compounds interact with what’s called the human endocannabinoid system, which is a collection of receptors that are found in places like the brain and the immune system.

But other than that, it seems cannabinoids – particularly cannabidiol – can interact with serotonin receptors as well.

By stimulating these receptors, they encourage feelings of well-being and happiness.

This may also explain why people tend to feel hungry after using hemp because of the role that serotonin plays in appetite.

Choosing the Right Strain for Anxiety

Remember that while there are hemp strains that deliver a more calm, relaxed experience, there are others that offer the exact opposite.

Some hemp varieties can awaken the system, inspire alertness, and make you feel a little extra jittery which might not be ideal for someone struggling with anxiety disorders.

The Indica phenotype describes hemp plants that grow stouter and shorter. The leaves tend to be broader as well.

According to experts, varieties of hemp that fall within this category provide a more body-centric experience, providing calm, relieving benefits that make them ideal for nighttime use.

On the other hand, there’s the Sativa phenotype.

These hemp varieties grow taller, with their branches spread more widely apart.

The leaves – albeit the same size – then to be narrower than the indica phenotype.

Their effects lean more on the mind, paving the way for concentration, longer attention span, and more stimulated and awakened moods.

Then finally, there are the hybrids, including popular hemp flower strains like Blue Dream and Gorilla Glue.

This type of hemp offers a combination of effects depending on the chemistry of its parent strains.

More often, however, hybrids tend to put the body into a state of calm while rousing the cognition.

The Entourage Effect and Anxiety

These days, it’s not hard to find products that isolate certain chemical compounds in the hemp plant to bring buyers purer formulations.

Some of the most popular products on the hemp market include CBD isolate which essentially separates cannabidiol from all the other compounds in the plant, allegedly highlighting its effects.

However, there are studies that suggest that whole-plant chemistry is the best way to experience the benefits of hemp.

When all of the different chemical compounds in the hemp plant are taken together, they work hand in hand to elevate each other’s effects.

That basically means that full-spectrum chemistry produces more potent effects than isolates.

For individuals with anxiety disorders, this may be helpful in that taking whole plant products means that they can experience more pronounced relief.

But then again, there are some people who fear the presence of THC – even in trace amounts.

Legal hemp products should contain no more than 0.3% THC – the psychoactive compound found in the cannabis plant.

For those who are particularly cautious of their intake of THC, there are broad-spectrum choices that contain all of the plant’s compounds, minus just the THC.

However, if you do want to amplify the benefits of the herb, there’s no better way to do it than by leveraging the Entourage Effect.

What Hemp Products are Best for Anxiety?

There’s a wide selection of hemp-derived products on the market, and not all of them will work to help alleviate the symptoms of anxiety.

The reason behind this is because of the way that these products are absorbed into the system.

Raw Flower – As a general rule, users who need immediate relief might be better off taking fast-acting products like raw hemp flowers.

The smoking raw flower produces effects in as little as five minutes, although these benefits are likely to last just a short period of time.

Capsules and Oils – While these products offer more lasting benefits, they’re also typically slower to take effect.

The benefit when it comes to capsules and oils however is that you can easily manage your dose or step up your potency to achieve your desired effects.

While you’re still reading this, make sure you check out industrial hemp farms. They’re known to produce some of the highest quality CBD oil products out there.

Edibles – Gummies, fruit juices, and other food and drink products infused with CBD can be pretty enticing, especially if you like variety.

But the fact that they pass through the digestive system means that you’ll lose quite a lot of the CBD as the product is metabolized. And aside from dampened potency, edibles also take effect hours after the dose.

Patches – For those who feel low levels of anxiety for extended periods of time, hemp patches might be a good idea.

These products deliver a steady dose of CBD over several days, so you won’t have to worry about actively taking doses every time.

Topicals – Not exactly intended for issues like anxiety, topical solutions work best for pain management and skin irritation.

However, if physical discomfort exacerbates the symptoms of anxiety, then relieving the source of pain might also help control the cognitive experience.

Final Thoughts

With each passing day, researchers are uncovering more and more about hemp and its benefits.

And further proving its viability as a treatment for a variety of health conditions.

For people suffering from anxiety, hemp has been found to help alleviate stress, apprehension, and worry.

So you can live and function without the constant distress.

Of course, further research should back up these claims.

But for now, there’s no harm in trying how hemp can help with your anxiety.

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