An Ayurvedic Approach to Diabetes

In the current scenario, people suffer from multiple health disorders, which causes great trouble.

You can begin your treatments at the best medical center to try multiple approaches to get relief.

In some cases, non-invasive treatment is required.

Even minor techniques of Ayurveda can be helpful to get relief.

Ayurvedic treatment has always been a preferable option for many diseases. 

Diabetes is one of those conditions that can be treated well with the techniques of Ayurveda.

Diabetes is a disease that has reached all spectrums of society.

It is generally associated with cardiovascular disease and obesity.

It is proper diet, physical activity, and stress-free lifestyle that contributes to treating the diabetic condition.

Overview on Ayurvedic treatment for Diabetes

Ayurvedic treatment for diabetes offers holistic treatment that comes with lifestyle changes and the use of multiple medicines that are natural and safe.

Diabetes is considered a metabolic disorder wherein the body cannot utilize glucose production at the end of digestion.

This thus leads to increased glucose levels in the urine and blood serum during digestion.

However, the body is incapable of converting glucose to energy for the cells.

The people who have diabetes don’t have sufficient insulin production.

This means insulin is not used well by the body, to convert into energy.

Due to this fact, there is a great increase in the level of glucose in the body, which damages the blood cells and organs like kidneys, heart, and nerves.

Besides, it can lead to great complications. 

However, multiple techniques can be followed to manage diabetes.

But it is Ayurvedic options that have always been preferable.

The info mentioned here will provide you insights as to how Ayurveda will help with diabetes.

How does Ayurveda help with diabetes?

Different ayurvedic treatments are customized for diabetes patients.

However, the patient must follow the Ayurvedic herb formulation and other treatment methods to benefit from the approach.

Although making certain lifestyle changes like pursuing an active life, maintaining a healthy diet, etc., are some time-tested remedies, when all of this is followed with the proper Ayurvedic treatment, one can benefit a lot.

In Ayurveda, diabetes is known as prameha.

Finding a complete cure for diabetes is not possible.

But the Ayurvedic treatment helps maintain the healthy blood glucose level in the body.

Besides this, Ayurvedic supplements, remedial massages, holistic treatments provided by the Ayurvedic practitioner can help lead a healthy life with controlled diabetes.

The practitioner might recommend practices like avoiding smoking, alcohol, consumption of excessive oil, reducing carbohydrates, and regular exercising for your benefit.

Also Read: The Top 4 Mistakes to Avoid When Detoxing Your Body

The Top 4 Mistakes to Avoid When Detoxing Your Body

Ayurvedic herbs for diabetes:

Based on the severity of the condition, Ayurvedic professionals will prescribe certain herbs to enhance insulin sensitivity and better regeneration of the beta cells.

Some natural diabetes treatments that the professionals recommend include.

Bitter gourd

It is an extremely helpful medicine for treating diabetes.

Bitter gourd tends to influence glucose metabolism in the body.

Bitter gourd to control diabetes

It is advised that you consume bitter gourd juice on an empty stomach every morning.

Also, you can include a dish in your routine that is made up of bitter gourd.


It is a commonly found kitchen spice that has the power to reduce blood sugar levels by stimulating insulin production in the body.

cinnamon to control diabetes

You need to consume a warm glass of water daily with one and a half to two tablespoons of cinnamon in the morning.

Also, you can consider adding it to the other beverages, or baked goodies, smoothies, etc., to ease out the taste.


 The herb has a great potential to help control diabetes.

It reduces glucose tolerance and blood sugar level.

fenugreek to control diabetes

You can consider eating at least 2 tbsp of powdered fenugreek seeds regularly with milk.


Being a rich source of vitamin C it helps promote proper functions of the pancreas.

For this, you can mix one tablespoon of Amla juice with a cup of bitter gourd juice and consume it regularly to see good results.

Mango leaves

You might not understand the benefit, but actually, tender mango leaves can be extremely beneficial for treating diabetes as it helps regulate the insulin level in the body.

mango leaves to control and treat diabetes

Consider soaking at least 15 leaves in a glass of water overnight and then drink the water empty stomach every morning for better results.


 It is rich in ellagic acid, anthocyanins, and other properties that help regulate insulin.

Each part of Jamun can be extremely beneficial in treating diabetes.

It contains alkaloid jambosine and glycoside jamboline that can help regulate the blood sugar level.

Multiple Ayurvedic medicines can be given to the patient.

jamun plums to control and manage diabetes

The doctor will customize therapies, physical exercises, regular yoga, etc., along with a low carbohydrate diet to ensure you maintain a normal blood sugar level.

Besides proper diabetic treatment in Ayurveda, you need to make certain lifestyle changes that will help control the glucose level. 

Here are the recommendations you can follow.

  • Make it a habit to consume bitter or astringent food. Inclusion of barley, moong, etc., is recommended in the diet.
  • The diet must include plenty of fruits and vegetables that are rich in fiber
  • Instead of eating three heavy meals a day, make it a habit to eat 5 to 6 small meals to prevent blood sugar levels from increasing.
  • Make use of spices like cumin, turmeric, cardamom, etc. in the dishes
  • Avoid consuming too many sweets or fruit juices
  • Restrict the consumption of carbohydrate-rich food like wheat flour, rice, etc
  • It is advised to take a regular walk and follow certain prescribed exercises for better results
  • Make sure to take care of yourself and avoid any injury, or else you will face great trouble.

These are some tried and tested methods that have helped reverse the metabolic disorder when found early.

Ayurveda, instead of injecting insulin in the body, strengthens the liver and body to make it capable of expelling excessive blood sugar on its own.

However, this will require certain expertise and skills of a professional, experienced Ayurvedic practitioner.