HEALTH & LIFESTYLE




Exploring the Impact of Everyday Stressors on the Immune System

Exploring the Impact of Everyday Stressors on the Immune System

Wondering what this mouthful of a phrase is alluding to? Let us enlighten you.  The term refers to an intrinsic connection between our behavior and emotions, and our immune, neural, and endocrine systems. This connection has been well documented: indeed, ...
Restoring Your Smile Exploring the World of Dental Implants

Restoring Your Smile: Exploring the World of Dental Implants

A smile is much more than a global icon of happiness. It is a window to our confidence, a way to relate without talking, and, above all, an essential part of the first impression. Life's unplanned turns, unforeseen twists, accidental ...
The Common Treatment Options for Charley Horses

The Common Treatment Options for Charley Horses

Oh no! That searing pain that shoots through your leg, leaving you wincing and grabbing your calf – that's a charley horse or a sudden involuntary muscle cramp. These surprise attacks are incredibly common and can strike any muscle, although ...
5 Strategies to Help You Limit Your Alcohol Intake

5 Strategies to Help You Limit Your Alcohol Intake

If you’ve ever thought that you drink too much or noticed that some of your relationships suffer because of it, you’re an excellent candidate for cessation. Exploring your relationship with alcohol will help identify your next steps. If you’re considering ...
Decoding Chelation Understanding Its Role in Magnesium Supplements

Decoding Chelation: Understanding Its Role in Magnesium Supplements

When it comes to maximizing the benefits of your magnesium supplements, understanding the role of chelation is key. Chelation is the process of forming a stable bond between a metal ion, such as magnesium, and an organic molecule called a ...